Monday, 16 September 2013

Eight of Pentacles

The Eight of Pentacles from the Robin Wood Tarot Deck
Tarot Weekly Draw is a one card approach to exploring the tarot. Every Monday morning I shuffle my cards, cut the pile three times, reshuffle and choose the card at the top of the pile. The card that comes up contains a message or energy for the week ahead. 

The Eight of Pentacles

The suit of Pentacles relates to the worlds of work, study, the body and health, all things earthy and 'solid'. To me, the Eight of Pentacles is the homework card, a card that indicates a period of dedicated learning, practice and hard work. 

The young boy on the card is fully absorbed in the task at hand and is willing to keep on going with his pentacle making. With every pentacle he makes he sharpens his skills a little more. He recognises that success is not always instant. While he has managed to successfully complete six pentacles already he is determined to finish the job and complete the full eight. As the old saying goes, 'slow and steady wins the race'!

This week looks set to be one of consistent and satisfying hard work, work which you are willing and prepared to undertake, necessary to move yourself forwards in your goals. Whether this applies to the world of work and study, for example dedicating time each day to a particular project in order to make it the best it can be, or to your health and body, for example consciously deciding to make healthier choices at each mealtime or to go for a short daily walk, it's important to remind yourself that being consistent and taking things at a steady pace can prove the best way to make progress. 

This week I'm determined to make a start on my uni reading list before my course kicks off at the beginning of October. The pile of Shakespeare plays sitting by my bed looks more than a little bit overwhelming but I know if I take it one day at a time and spend a few hours in the morning or afternoon reading through one play at a time I should be able to read them all  before the course starts. I'm also on a bit of a pre-wedding health kick and am aiming to go for a twenty minute walk every day as well as eat more fruit and veg with my meals. Small changes like this should help me feel my best as well as maintain my weight for the first dress fitting in three weeks' time! I've never been one to panic about my weight and I know that making small, consistent changes is the best way to maintain a healthy approach, and I'm willing to fully engage myself in doing so. 

If you're facing a project this week or have a goal you're working towards, the Eight of Pentacles serves as a reminder that consistency, determination and the ability to see how the smaller steps fit within the 'grand plan' are key to achievable success. Do your homework and remember that practice makes perfect! Now is a time of focus and concentration, of avoiding distractions. You can do it!

What do you see in the Eight of Pentacles?

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Sunday, 15 September 2013

Beauty | Weekly Roundup


Another week has flown by and it's really starting to feel like autumn outside! I'm sitting here with my slippers on, cup of tea in hand and a bottle of Olbas Oil at my side because, alas, I've gone and caught a cold. That hasn't stopped me from getting outside and enjoying the colder weather though! This morning Chris and I had a hearty full English breakfast at O'Neils followed by a brisk walk through the park on the way home, where we spotted some deer and snapped a few pictures of the autumn leaves. I love how crisp the air feels! 

This week I've been focusing on cultivating a good base for the colder months, testing out primers and reaching for skin brightening highlighters. Rimmel Fix & Perfect Pro Primer (£6.99) has been my go-to, with its creamy and not at all plastic-y texture being suited perfectly to the colder weather. It definitely helps anchor foundation and concealer, although it doesn't quite have the staying power of my trusty Revlon primer. Keep your peepers peeled for my primer comparison post, coming soon! Seventeen Skin Wow! 3 Way Highlighter (£5.99) (review here) has been my brightening tool of choice this week. I dab a little highlighter fluid across my cheek bones and brow bones before blending gently with my fingers, and the lovely white-silver tone picks up the light beautifully. The frosty finish reminds me of Christmas, which really isn't that far away now! Beauty Christmas lists at the ready!

Due to my cold I haven't been sleeping much at night, so an industrial strength concealer has been top of my makeup requirements! Another beauty bargain, I've been seriously impressed with Seventeen Phwoarr Paint Heavy Duty Under Eye Concealer (£5.49) which has the same thick yet blendable texture as Benefit Boi-ing concealer, my all-time favourite for covering dark circles. Phwoarr Paint is a truly brilliant dupe and I'd even go so far as to say I prefer it to Benefit overall due to the purse friendly price! It also works wonders at covering spots and blemishes and the formula doesn't melt or slide, which is more than can be said for my MAC Studio Finish Concealer, unfortunately. I'm really intrigued by Seventeen's other recent primer and concealer releases, as I bet they're just as impressive. 

I've been favouring a quick and easy neutral eye, reaching for Topshop 'Sable' Kohl Pencil (£4) and Maybelline the Rocket Volum' Express Mascara (£7.99). The texture of Topshop's liner is extremely soft and so easy to blend, and it's a beautiful rich dark brown shade which I tend to prefer to lighter, redder browns. It's great for adding definition when smudged with my ELF blending brush, or with a cotton brush if I'm at Chris's without all of my tools! I picked up Maybelline's the Rocket on a bit of a whim as I've been trying to find my perfect mascara, and after my bridal hair & makeup trial last Saturday I've realised I've been applying mascara incorrectly for a long, long time! No wonder I've always been so fussy! I apply this one looking down, as in not looking in the mirror at all, which sounds slightly dangerous but the results are so much better! I no longer suffer from transfer on my eyelids, and Maybelline the Rocket gives incredible volume with intense black colour. I'm hooked! I've also invested in a pair of Superdrug Eyelash Curlers (£1.99) which are brilliant at opening up eyes and adding some shape to lashes before sweeping on mascara. 

As for lips, I've been crushing hard on the new Rimmel Colour Rush Balm (£5.99) range. Pictured is 'Keep Mauving', a gorgeous autumnal deep berry shade that I can't get enough of. I've used this every day since purchasing and I can't recommend it enough, from the gorgeous berry colour to the sweet vanilla scent and truly long lasting colour and shine. My lips feel moisturised and soft, essential when battling a cold! Alongside the Soap & Glory Gloss Stick range these are my favourite lip crayons. I also picked up a brighter red shade which I'll be reviewing soon. Just gorgeous!


In terms of skincare I've been working hard at balancing my crazy skin's needs, what with the sudden drop in temperature and turning on of central heating. Face wise, I've been using La Roche-Posay Effaclar Duo (£13) after reading rave reviews, and it really does seem to be helping calm blemishes without drying my skin. In the mornings I use this before applying primer, skipping moisturiser as I find it moisturising enough by itself. It gives a comfortable matte finish, a perfect base for makeup. In the evenings I let it sink in before applying a light layer of moisturiser for added hydration. While I wouldn't call it a miracle cure, Effaclar Duo is working well at maintaining balance and soothing inflammation, especially around my troublesome chin area. 

Body wise, autumn and winter inevitably see me reaching for Jergen's Ultra Healing Extra Dry Skin Body Moisturiser (£5.99), which my Mum discovered on a trip to Michigan a few years ago. She came home with a huge bottle shortly before the launch of Jergens lotions in the UK, and when we saw that their Ultra Healing lotion was on sale here we stocked up! This handy little travel size tube actually came free with a magazine many months ago but I've got a big bottle with a pump dispenser in the bathroom, ready to be slathered on post-bath. Lightly scented with a balm like texture and fast drying formula, this lotion is the ultimate in winter comfort as it gives long lasting moisturisation and isn't at all sticky or tacky, which is essential when pulling on tights or skinny jeans! 

I hope you've had a wonderful week and are having an enjoyable, relaxing Sunday. Which products have you been reaching for over the past seven days or so? I'd love to hear your recommendations!

Baci e abbracci, 
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Saturday, 14 September 2013

Anxiety Diaries | A year on


This time last year I came across the quote above and clung on to it instantly. I liked the idea of it, of following your dream instead of fearing the repercussions of doing so, but it's only now that I believe I truly understand what it means. It's easier said than done, following your true path and committing yourself to the hidden ambition buried beneath layers of expectation and conformity, but it is so very worth it once you reach the point of having nothing to lose and decide to start the journey of self discovery. 

Last October I took a job as a Careers Information Officer in a university careers service. I felt it was time to move on from working in a school, in the school I had attended as a student. I had been there for ten years and felt stifled. It was time to move on and try something new, and an admin role seemed like a good option. Regular 9-5 hours, a significant pay rise and a great job title to put on the old CV. My parents were proud of me, my fiance was proud of me; I was proud of me, as I'd somehow managed to walk into an interview for a role I'd never done before, only to be offered the job that same evening. I felt as if I had really achieved something, and I liked how 'adult' it made me feel. I was entering the world of 'real work', of offices and high heels, of meetings, deadlines, managing diaries and scheduling appointments. I'm an organised person, in fact I love organising. This role was perfect!

By January I was on what would become long term sick leave and I couldn't see myself returning. I'd been given a huge opportunity, and I was doing well in my new role, yet I couldn't get through a day at work without sitting in the toilets crying and trying to steady my racing thoughts. I felt lost, confused and utterly useless. I began to feel like a dead weight. If I wasn't able to contribute financially to my future with my fiance, if I wasn't able to hold down a job, what exactly was I bringing to the table? I didn't want to disappoint anyone; I didn't want to have to tell my parents I was incapable of going to work like everyone else, that I would look at commuters on the tube and think 'how the hell are you doing this? Why aren't you desperately trying to escape?' It was a constant screaming inside my head; I looked at the world in muffled confusion. I didn't understand why I couldn't feel content. What did they know that I didn't?

By April it became clear I wouldn't be returning to work. My boss was extremely understanding and supportive throughout, ironic because I was convinced he must think I was incapable and unintelligent. My colleagues were kind and supportive, a fantastic team to work with. I was readily accepted into the team, I was more than able to fulfill the requirements of my role and yet I couldn't go back. I think a part of me felt I needed to hit some kind of rock bottom in order to 'allow' myself to start from the beginning, peeling back the layers covering my real dreams and ambitions, and starting over. I needed some sort of rebirth and my brain wouldn't let me go through this process while holding down a job and getting on with the everyday 9-5 expected of me, that I expected of myself. Anxiety snaked itself around me and wouldn't let go. 

Quite often during my time off I'd sit on my bedroom floor, candle lit for meditation, crystals in my hands, pleading and then begging the world for some sort of 'sign'. 'Please, please, send me a sign. Show me what to do. Show me where to go. I'm lost, I'm so lost. Help me.' Have you ever read those true life stories in magazines? The ones where some sort of divine intervention occurs, an Angel appears and suddenly, suddenly, the path becomes clear? I wanted that. I wanted it so badly I'd sit crying, shaking with fury and hopelessness. 'This isn't fair. This isn't fair.' Why wasn't I getting a sign? Why couldn't I hear anything?

Instead of taking the time I needed to work on getting myself better I applied for a new job immediately after resigning. Perhaps the problem was the environment I was in. Maybe I didn't suit an office job; I missed interacting with people, with children in particular. The answer was clearly to return to the classroom. I applied for and was offered a job as a Teaching Assistant in a lovely nursery. The children were fantastic, the staff welcoming and friendly. Within a month I was signed off sick again, and eventually I was faced with either resigning or being fired for breach of my probationary contract. I resigned, and then there I was, finally facing rock bottom with nowhere to run away to and nowhere to hide. 

I felt a strange sense of relief. I had nothing to lose. I had everything to gain. I was ready to ask for help. So began the journey of Cognitive Behavioural Therapy and counselling. I think realising and accepting that I had nothing to lose was crucial. I no longer had to maintain the facade of a successful career. I no longer had to pretend I was like everyone else, content and confident in their jobs. I was a mess, but I was also free because I had time to work on myself and sort through my unhealthy thought patterns. I was blessed and lucky to be able to do this and not have to worry about paying rent or managing a household. In many ways it was the best thing that could happen to me. My anxiety was there for a reason, and I was finally ready to listen. 

I've spent the past three months peeling off the layers of expectations, anxieties and insecurities I've developed and adopted from others over the past twenty four years. We all have people in our lives who love us dearly and therefore worry about us. Sometimes they can't help but voice their concerns in the hope that you'll alleviate them and promise them a brighter outcome. We like guarantees. I've learned that it isn't my job to do this; I can't make someone feel at ease with my plans and my hopes and dreams, and I no longer think that this complete support has to come before my success. I'd love it if everyone stood behind me confidently in my plans to develop my tarot reading business and become self employed, but I understand and accept that people have their own sets of worries and anxieties based on their own life experiences. I'm allowed to say 'I disagree'. I'm allowed to say 'I hear you, but I don't wish to adopt your worries.' I can both love and respect those around me and love and respect myself at the same time. 

Now that I have a clear idea of what I'd like to do for a career, of what my vocation is and how I can build upon it and develop it, I no longer feel the need to take on everyone else's worries and 'prove myself' before I've even started. I have nothing to lose, and I have a choice. I can either throw myself back into the 9-5 that isn't at all aligned with my dreams and purpose, in order to have a 'stable job' and 'guaranteed income' or I can throw my energy into living out my real dream and living with peace of mind. Either way, nothing in life is guaranteed. Success, failure, both are a part of life, but I really want to try and follow my dream and see what happens. I know I have a chance at success because I'm telling myself I do. I believe I can do it. I might not know anyone personally doing the same thing, but that doesn't matter! I know myself, and I know now what I'm capable of. I know what I'm here to do.

None of the experiences I've had over the past year have been a waste. I decided to develop my tarot skills as a way of having something outside of work to focus on, something positive. My heart knew where it was leading me; I just wasn't ready or able to accept it fully at the time. It turns out I didn't need an external 'sign' to come along and rescue me, either. I firmly believe the universe knew where I was headed and was gently nudging me along, and I now feel able to draw upon my own self esteem and self belief in order to give myself a 'sign'. I can rescue myself through self discovery, and that's an empowering realisation in an ongoing battle with anxiety. 

'Decide that you want it more than you are afraid of it'. I am no longer afraid of accepting my path and listening to my heart. When you begin to do so, doors open, opportunities appear. I no longer feel I need to alleviate the anxieties of those around me by conforming to their ideals and beliefs. It took hitting rock bottom and having nothing to lose to make me realise that I have absolutely everything to gain. If someone suggests, either explicitly or implicitly, that you can't follow your dream and speak your truth, ask yourself 'says who?' What makes their doubt more valid than your belief? 

If you are afraid of following your dream you will walk around with a heavy feeling in your stomach that never quite settles. Decide that you want it more than you are afraid of it, and feel true lightness in your heart. 

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