Thursday, 22 August 2013

Love | Be kind


I originally posted this a year or so ago on a previous little blog I used to write (a wedding and relationships blog that never quite took off!). I stumbled across it today and think it's still very relevant and worth sharing. 

If there's one thing I've learnt through my experience of being in a long-term relationship, it's that being mean is not OK. Of course, people make mistakes and have bad days and we all take things out on our other halves that we shouldn't. But there's a big difference between making a mistake and repeatedly causing pain to the person you're in a relationship with. I've battled many, many insecurities throughout my life but I've always believed I deserve someone kind and loving. I believe everyone deserves someone kind and loving. 

My fiance has many wonderful qualities but the one that really stood out for me when we were first getting to know each other was his ability to always be kind to others. He's one of those people who you immediately feel comfortable around because he's calm, easy-going and cheerful. He makes new friends quickly and effortlessly as he's sociable without being overbearing, and although he can be quiet he isn't shy. He never has a bad word to say about anyone and has no interest in bitching about others. That's what I remember thinking as we got to know each other. He made me, and continues to make me, want to be a kinder person.

We got together after he bought me a rose and handed me a card with a poem inside that he'd written (a bit corny but really special all the same!) He then bought me a rose two weeks later to mark two weeks together, another a month later and a bunch for every anniversary, valentine's day and birthday so far. I wrote letters and cards and bought him his favourite food every so often, like chocolate bars and other small things. I recently gave him a postcard with a picture of two knitted pears on, with a silly caption. He recently bought me a beautiful engagement ring :p But that's not to say we're an overly soppy, cringey couple. And we're certainly not perfect. We just try to remind each other that being kind feels really really nice. 

The best thing about being kind is that you don't need money or material things to express gratitude, appreciation, admiration and love. Chris compliments me a lot, encourages me when I'm feeling useless, celebrates when I do well at work or on an essay, listens when I'm feeling down and provides countless hugs when we're hanging out. He is my best friend, and I can't imagine having it any other way. As noted by my good friend Michaela in a recent blog post (click here- it's an excellent, touching piece on friendship and love) surely your boyfriend or girlfriend should be your best friend? We expect our best friends to treat us well and treat us with kindness, so surely it's only logical for our partners to do the same? 

Of course, it isn't always easy to be kind and sometimes I fall into a complete kindness coma. I become blind to the things Chris does to love and support me, and I take my anger out on him because he's an easy target in that we have no fear of the other running off and leaving if we do get angry. I'll start taking his kindness for granted and rage against him when I should be teaming up with him against whatever's pissed me off so much in the first place. I know when I've fallen too far into the kindness coma because there comes a moment when I yell particularly loudly or give a look so full of annoyance that for a split second I see a flash of acute bewilderment, pain and embarrassment pass across his face when he realises I've completely stomped all over his kind words or good intentions. It works both ways; we've both done it before, although thankfully not very often, and it really does sting. It always makes me want to kick myself for being so mean and thoughtless. It always kicks the kindness coma right out of me.

Being kind doesn't mean being passive or never putting your point across or never airing your grievances. It means doing so from a place of mutual respect and love. That's what being assertive is all about. I'm not an expert at this, by any means! But I am willing to learn. It doesn't cost anything to be kind and it creates a mutually supportive atmosphere, leading to a healthy relationship. Get rid of point scoring, forgive small mistakes, believe in your partner and invest in your relationship as best friends as well as lovers. Most of all, believe you deserve someone kind and believe you can be kind in return. I often feel that I'm not as kind as Chris and never will be; he is naturally open and friendly whereas I can be guarded and short-tempered. But I'm really, really trying. I asked him prior to writing this if he could think of something small I've done recently that would count as an act of kindness; he said it made him happy when I sent him a nice text this morning using a silly nickname we have for each other. 

So I know I can be kind, and I am kind, I just forget how to be, sometimes. I want to avoid slipping back into that kindness coma for as long as possible. I'm aiming to kick it, and kick it hard. Who's with me?

Baci e abbracci, 

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Wednesday, 21 August 2013

Life | Achieving my blogging goals

Although I originally started blogging about two years ago it's only in recent months that I've started to focus on building a really personal, comprehensive blog packed full of the topics I hold close to my heart. I used to have separate blogs for beauty, lifestyle, wedding planning and spirituality/tarot, but I decided to create one blog allowing room for all these subjects and more. the Bluebird & the Robin was born out of this aim, and so what was previously Thoughts on Beautiful Things became the Bluebird & the Robin, complete with a new header, colour scheme, layout and various additional tweaks such as blog badges and an Instagram widget. It's a never ending creative process and I'm loving building something that's all mine!

I'm proud of my little blog because I can now say it really does reflect who I am and what I'm interested in, all in one place! While blogging isn't about how many readers or followers you have (I believe it's ideally about cultivating a safe space in which you can feel free to be yourself and to express yourself!), there's no doubt that when you're feeling proud of your work you tend to want to connect with as many people as possible to share your experiences with and start conversations with. Socialising is a natural human urge, after all! I love chit chatting with fellow bloggers and readers, and since giving my blog a makeover I'm even more keen to widen my networks and develop the Bluebird & the Robin further. Writing is like breathing for me; it's my biggest passion and favourite thing to do. Who knows where it could lead..?

Two weeks ago, inspired by a blogging goals post written by the wonderful Megan from Little Miss Average, I decided to jot down some of my very own goals for the Bluebird & the Robin. I figured if I put pen to paper and focused on specific, achievable goals within a small time frame I would have a great focus for the coming month. I'm astonished to say that I've already accomplished and surpassed every one of my goals!

I decided I wanted to aim for 950 Twitter followers, 130 Bloglovin' followers, 100 GFC followers and 100 Instagram followers. As you can see there is a little bit of an imbalance between Twitter and every other social media platform! But that's OK, one step at a time! I am happy to confirm that I have reached these targets already, at the following rate:

A picture of the Bluebird & the Robin social media statistics

Woohoo! That's 1,012 Twitter followers, 142 Bloglovin' followers and 101 Instagram followers as of today (21/08/13)! Plus, I've also reached 106 GFC followers. I am chuffed to bits! This just goes to show that writing down goals and adding a structured time frame delivers solid, measurable results. 

What next? What goals do I have now for the Bluebird & the Robin? As well as numerical goals I've also got some broader goals that I'd like to achieve over the next four and a half weeks (by 21st September):
  • Reach 1,050 Twitter followers
  • Reach 200 Bloglovin' followers
  • Reach 115 Instagram followers
  • Reach 120 GFC followers
  • Reach 24,000 page views 
  • Create three more Anxiety Diaries positive affirmation badges and pop them on the blog
  • Create a weekly schedule for posting, covering beauty/spirituality & tarot/poetry/wedding/lifestyle
  • Comment on four blog posts daily in order to widen my network and make more blogger friends!
  • Set up my super secret NEW blogging award (!) and award it to its first group of recipients 
  • Write and publish two 'practical' Anxiety Diaries posts containing actual activities and methods to help confront anxiety, as there are lots of tips and tricks I've learned and developed that are really helping me at the moment, and I'd like to offer some more practical support to readers as well as emotional support.
What do you think? Do these seem like achievable goals? I think they do, as they're specific and have a defined deadline, meaning I'll know exactly whether or not I've achieved what I've set out to achieve in around four week's time. I have to say, it feels amazing to have already achieved August's goals! It's a huge confidence boost and makes me wonder if this could mean I can even achieve bigger, long term goals as well...

Roll on 21st September!

Do you set yourself blogging goals? What are your goals for the coming weeks as we leave summer behind and welcome in Autumn? 

Baci e abbracci, 

                                                          
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Tuesday, 20 August 2013

Review | Botanics Rosewater Toning Spritz

A picture of Boots Botanics Rosewater Toning Spritz
Botanics Rosewater Toning Spritz

I don't often use toner as I'm prone to being a little lazy (!) but when I do I like to use one that soothes and refreshes my skin. Botanics Rosewater Toning Spritz (£4.99 for 150ml at Boots) does just that, as well as delivering a relaxing dose of sweet smelling rose to help lift my mood. Rose is used in aromatherapy to soothe, relax and uplift and this spritz is a lovely way of adding a touch of aromatherapy to my everyday skincare routine! 

Containing 'refreshing rosewater' and made from 100% organic ingredients, Boots Botanics Rosewater Toning Spritz promises to be gentle on the skin, designed to 'delicately cleanse and tone'. Through their collaboration with the Royal Botanical Gardens, Kew, Botanics 'beauty scientists' are able to use approved active plant ingredients to 'bring you beautiful skincare that's proven to work'. The Toning Spritz aims to 'tighten pores and remove the last traces of makeup' when used after cleansing, resulting in 'smoother, fresher' skin. 

Quite impressive claims! Luckily, I've found it to deliver on its promises- phew! After using a gentle refreshing face wash in the morning and after hot cloth cleansing in the evening, I spray three or four spritzes of this on to my face, allowing it to sink in a little before gently dabbing away any excess with a cotton wool pad. I also use it on my eyes to remove any last traces of makeup and as it's gentle it doesn't sting or irritate at all. 

From what I can remember Botanics Rosewater Toning Spritz used to come in an ordinary non-spray bottle before Botanics re-branded within the last year or so, and I much prefer having the spray nozzle. It adds a little something extra! At first, admittedly, I found it a little strange spraying something all over my face as my initial reaction is to scrunch up my eyes and hold my breath! I think this is probably because I've never particularly liked dunking my head under water (I'm not a huge fan of swimming!) and so it sort of triggers a reflex reaction! I've gradually gotten used to it though, and it's especially brilliant in hot weather as the cold spritz instantly cools me down. 

My skin feels noticeably softer and less irritated than usual after I use this, and the dry patches that often like to make an appearance on my chin and cheeks have become much more settled and soothed. Every last smidgen of makeup is removed and I no longer wake up with panda eyes in the morning- hooray! I'm not so sure about pores being tightened, but I don't really have noticeably large pores so perhaps I'm not the best person to judge! I can say, however, that this is a real treat to use and the beautiful natural rose scent makes it smell far more expensive than it is! 

I've been making an effort in recent weeks to follow a regular skincare routine, and having used this twice daily for the past week I can confirm that it is fast becoming a facial staple. I've also noticed that due to the uplifting and calming qualities of rose, a little spritz of this can really help calm me down if I'm feeling anxious or panicky. For me, that makes it even more of a wonderful addition to my skincare routine. Aromatherapy from a drugstore own brand at such a reasonable price? It's a thumbs up from me!


Baci e abbracci, 

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