Saturday, 30 November 2013

Anxiety Diaries | Trust yourself

I've learned over the past few weeks that even when it feels as if everything is complete chaos, a part of me has it covered underneath the surface. Underneath the panic attacks, the fear of not being able to write or study, the feelings of frustration, the sadness that comes with feeling misjudged, the sadness that comes with uncomfortable change, somehow I've got it covered. My subconscious, my soul, my something has got my back and it will be OK. 

When I couldn't seem to write or study or rest, somehow underneath it all I was picking up what I needed to and soaking in more than I realised at the time. I'm still feeling a little wobbly and I'm finding it frustrating that I can't seem to write what I feel I need to write, but I think that's because I'm processing and reflecting and sifting through things. It doesn't mean I'll never be able to write! It just means I need to take it easy and ease the pressure. 

Whatever you're finding difficult, trust that your soul is doing what it needs to do to make sense of it all. Don't give up!

Baci e abbracci, 

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    1. Thanks Emily, I'll head on over and check it out!xx

  2. Yes, Imogen! Let your soul speak to you, in time. Sometimes it takes a while to process things. You never know unless you give things space. You will be ok because we are all stronger than we think. It's amazing how much power we have within us. Sending you hugs!

    1. Thank you so much for your kind words! I really do think we have such power within us that we often don't realise, and we also have a remarkable ability to keep things going somehow without realising it at the time!xx


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